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Yoga retreats 

To join a yoga retreat is an investment in yourself. On our yogaretreats we practice yoga twice a day. In the morning and in the afternoon. In between the yoga classes you have time for yourself where you can enjoy the surroundings, go to the beach, relax by the pool or walk around the neighborhood. Every night you can eat dinner with the group and the instructor either in the hotel or at local restaurants. It is your holiday and you participate in what feels right for you. Doing your yoga holiday you will be strengthened, stretched in both body and mind. We practice yoga under the open sky where we inhale the fresh air deep down into our lungs.  

Join OceanSoul & Spies Rejser on a Yogaretreat to Greece 

Yoga trip to the Greek islands - Rhodes, Kalymnos, Lesbos

Welcome to our yoga trips to Greece, where we focus on Hatha yoga. Hatha yoga is one of the most popular forms of yoga that aims to balance the body and mind through physical exercises, breathing exercises and meditation.

Our yoga journey is designed to give you a calm and relaxing holiday on one of themost beautiful islands in Greece. We offer daily Hatha yoga sessions, where our experienced and certified instructors will guide you through the various yoga exercises and breathing exercises.

Besides yoga, you will have plenty of time to explore the island and its culture and beauty. We will visit local sights and taste delicious Greek dishes and wines.

We live in a beautiful villa close to the sea, where you can relax and enjoy the sun and the beautiful view. There is also the opportunity to swim and snorkel in the crystal clear water.

Ouryoga trip to Greece is the perfect way to connecte withyour body and mind while also enjoying a relaxing and entertaining holiday. Don't hesitate to book your place on our yoga journey today and let us take you on a journey that will leave you refreshed and renewed.

Yoga trip to Sal,  CapeVerde 

 

A yoga trip to Cape Verde is a unique opportunity to combine holiday and training on a relaxing and beautiful island in the Atlantic Ocean. Known for its spectacular beaches, rock formations and crystal clear waters, Cape Verde is also an ideal place to practice yoga and meditation.

On a yoga trip to Cape Verde, you will experience various yoga and meditation techniques that help balance the mind and body. In addition to yoga, you can also participate in activities such as hiking, surfing and diving. We go on a joint trip around the island and see the exciting things Sal has to offer. Whether you are an experienced yogi or a beginner, a yoga trip to Cape Verde will give you a unique and memorable vacation experience.

Yoga Workshops

We regularly hold exciting yoga workshops where we will explore the deep and calming movements and breathing exercises of Hatha Yoga.

Hatha Yoga is one of the most popular forms of yoga in the world, and its practice has been known to have a positive effect on both the body and the mind. Hatha Yoga focuses on creating balance between the body and mind through a variety of asanas (yoga postures), pranayama (breathing exercises) and meditation.

By practicing Hatha Yoga regularly, you can experience benefits such as increased flexibility, improved muscle strength and endurance, improved posture and balance, and a more relaxed and calm state of mind.'

Our workshop will include a gentle and relaxing introduction to Hatha Yoga where you will learn basic asanas and breathing exercises. Our instructors will guide you through practice and offer tips and advice to improve your technique and help you achieve the results you want.

Whether you are an experienced yoga practitioner or completely new to yoga, our Hatha Yoga Workshop is a great way to explore and improve your practice. Come and join our workshop and let's create a healthier and more balanced version of yourself together!

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