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Autentic kitesurfing experience in Colombia
The first stop on the journey was Cabo de la Vela, a very remote little Wayuu indigenous fishing village. The Wayuu people live in traditional, simple huts made from cactus, where they sleep in hammocks right by the beautiful turquoise sea. Cabo de la Vela is also a well-known kitesurfing spot.


Join me for the olive harvest in Turkey with my Turkish in‑laws
In Turkey, autumn marks the beginning of the olive harvest. It is the time when villages come alive, and generations gather in the groves to carry on the traditions.
Jeg er så heldig at min Tyrkiske kæreste Ender og hans familie har de skønneste olivenlunde og jeg har fået lov at være med til oliven høsten i et lille bjergområde ikke langt fra deres charmerede lille hus og selvforsynende have. Her går tiden lidt langsommere og man mærker for alvor naturen og elementerne omkri


Delicious recipe for authentic Turkish Ezogelin soup – a vegan, spiced lentil soup
Den lækre tyrkiske Ezogelin-suppe er ikke bare velsmag – den er også fuld af næring. De røde linser giver et naturligt tilskud af planteprotein, jern og fibre, som støtter fordøjelsen og holder blodsukkeret stabilt.


What is mantra?
A mantra is a sound that, through the repetition of its rhythm, vibration, tone, or meaning, can transform, elevate, or influence our state of consciousness. A mantra can be a single syllable, a single word, or an entire phrase.


What is Mudra? – A gesture in yoga
The Sanskrit word mudra can be translated as a gesture made with the hands.
Mudras are a combination of physical movements or hand positions that can influence your mood, mindset, and perception. They are a useful tool to incorporate during meditation, as they help deepen awareness and strengthen concentration..


How to Trim Your Kitesurfing Gear – for More Power, Control, and Comfort on the Water
Trimming means adjusting your equipment so it performs optimally. That includes making sure your lines are even, your bar is set up correctly, and your kite reacts precisely to your input.
If your gear is trimmed properly, everything about your session will feel better.


How to do a transition in kitesurfing!
Turning is an essential skill for any kitesurfer. In this guide, I will go through the basic steps to perform a transition. A transition is when you change direction — for example, riding to the right and then switching to ride to the left.


Kitesurfing Lingo – The most used expessions on the water!
Kitesurfing is awesome! But it can be a bit tricky to navigate the surfer lingo, both as a beginner and an experienced rider. I’ve compiled some of the best and most well-known kitesurfing terms to help you feel a bit more confident on the water.


Akyaka: A Kitesurfing and Yoga Paradise in Turkey
Imagine a hidden gem on the coast of Turkey, where mountains meet the sea, and where tranquility envelops you from the moment you arrive. Ak


Skiing holiday in Georgia
We spent four days skiing/snowboarding at the most famous and largest resort in Georgia, Gudauri, and one day sightseeing in the capital.


Enders delicious bulgur and chard pot
Try Enders delicious protein rich dish just ready in 30-minutes! Chard is a winter superfood that provides energy and nourishment.


What is Stand Up Paddling and how do you get started?
Stand Up Paddleboarding som forkortet kaldes for SUP, er en skøn vandsport, hvor du står på et bræt, enten oppusteligt eller fast bræt/board


"Give Gifts with Meaning: Christmas Gift Ideas for the Yoga Practitioner - Beginner + Advanced"
We have collected 10 great Christmas gift ideas for the yoga practitioner! It is wonderful to see the joy of others.


Tasty Turkish Protein-Rich Lentil Soup
I have lived in Turkey since 2019 and one of my favorite soups is without any doubt the popular lentil soup, Mercimek Çorbası.


Kitetour Danmark - Danish Kiteboarding Championship
Måske har du hørt om et Danmarksmesterskab, eller hørt at den og den er blevet danmarks mester i kitesurfing. Men hvordan bliver man det? Hv


What are the "locks" of yoga? And how do I apply them? – the Bandhas
"Bandhas" as it is called in the original language of yoga, Sanskrit, can be translated to "hold", to "tighten" or to "lock".


Yoga Therapy
Yoga therapy is a practice that focuses both on physical, emotional and mental health.


How to ride toeside?
"Toeside", is one of the first tricks you can learn in kitesurfing.


10 Good Yoga exercises for kitesurfers
Yoga er et fantastisk supplement til dig som kitesurfer eller dyrker anden form for vandsport! Det er sjovt, at kitesurfe, men det kan være


How do I travel with kitesurfing equipment? - essential tips for your next kitesurfing adventure.
Traveling with Kitesurfing is an amazing experience! None or thinner wetsuit, warm and more windproof conditions. It is a unique experience
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