What are the "locks" of yoga? And how do I apply them? – the Bandhas
"Bandhas" as it is called in the original language of yoga, Sanskrit, can be translated to "hold", to "tighten" or to "lock".
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Yoga Nidra - A search for calmness and balance within. The "yogic sleep"
Det er ikke for sjov at flere og flere begynder at få øjnene op for Yoga Nidra og alle dens gode fordele. Yoga Nidra kan udføres af alle og
The 8 limbs of yoga - Dive into the philosophy of yoga with me
What are the 8 limbs of yoga? Whats is yoga? Who wrote the Yoga Sutras and what is it?
"Enter the Online Yoga World: Discover the Benefits of Virtual Yoga Practice".
Yoga is not just a physical practice, it is a journey towards inner peace, flexibility and well-being. And in today's digital world, it's ea
Travel alone on a group trip! – Explore the world and make new friendships!
Når du tager alene afsted på en gruppe rejse behøver du ikke anstrenge dig for at møde nye mennesker
Different types of yoga - which type of yoga is right for me?
What is yoga? Who Practice yoga? Why? What is Hatha, Vinyasa and Yin Yoga?
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