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Good reasons not to skip your sun salutation - The best yoga sequence!
Solhilsen er en sammensætning af Hatha yoga øvelser. På gammelt indisk Sanskrit sprog kaldes solhilsen for ”Surya Namaskar”, hvilket betyde
Yoga Nidra - A search for calmness and balance within. The "yogic sleep"
Det er ikke for sjov at flere og flere begynder at få øjnene op for Yoga Nidra og alle dens gode fordele. Yoga Nidra kan udføres af alle og
The 8 limbs of yoga - Dive into the philosophy of yoga with me
What are the 8 limbs of yoga? Whats is yoga? Who wrote the Yoga Sutras and what is it?
My 300 hour top-up yoga teacher training in India
Jeg valgte at tage min 300 timers uddannelse i den Indiske by Rishikesh. Rishikesh omtales også som yogaens fødeby og yogaens hovedstad.
Why Sal, Cape Verde is the ultimate winter kitesurfing destination for Europeans!
When the winter cold really takes hold of us in the cold north! There are few things better than looking forward to a holiday to warmer...
"Enter the Online Yoga World: Discover the Benefits of Virtual Yoga Practice".
Yoga is not just a physical practice, it is a journey towards inner peace, flexibility and well-being. And in today's digital world, it's ea
Boost Your Morning with Health: Homemade Granola with Super Seeds and Nuts
Morgenmad er utvivlsomt dagens vigtigste måltid, og en skål sprød granola kan give dig den energi, du behøver for at starte dagen på den rig
How to go upwind? - Kitesurfing
Going upwind in kitesurfing can also be described as going against the wind. It will make kitesurfing more fun, since you don't have to go w
Travel alone on a group trip! – Explore the world and make new friendships!
Når du tager alene afsted på en gruppe rejse behøver du ikke anstrenge dig for at møde nye mennesker
Bliss Balls
Bliss Balls er dadelkugler med nødder, kokos og kakao. Mine Bliss Balls er baseret på udelukkende helt naturlige ingredienser. De er vegansk
How do I get started with kitesurfing?
This blog is written by Emely, who has been kitesurfing since 2011. Emely is a 2x Danish champion and has several international rankings beh
Vegan Raw Strawberry tart!
This delicious pie is especially aimed at strawberry lovers! A healthy pie packed with nutrition that is simple to make. The pie is:...
Delicious fresh spring vegan orange muffins
Delicious vegan muffins
Different types of yoga - which type of yoga is right for me?
What is yoga? Who Practice yoga? Why? What is Hatha, Vinyasa and Yin Yoga?
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